{"id":4000,"date":"2025-10-13T17:18:16","date_gmt":"2025-10-13T14:18:16","guid":{"rendered":"https:\/\/gracebrands.com\/blog\/?p=4000"},"modified":"2025-10-13T17:18:17","modified_gmt":"2025-10-13T14:18:17","slug":"beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri","status":"publish","type":"post","link":"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/","title":{"rendered":"Beslenme \u00c7antas\u0131 \u0130\u00e7in Sa\u011fl\u0131kl\u0131 ve Pratik Okul Yemek Tarifleri"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7erikte Neler Var?<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Cevizli_Hurma_Toplari\" >Cevizli Hurma Toplar\u0131<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Cevizli_Hurma_Toplari_Malzemeleri\" >Cevizli Hurma Toplar\u0131 Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Cevizli_Hurma_Toplari_Nasil_Yapilir\" >Cevizli Hurma Toplar\u0131 Nas\u0131l Yap\u0131l\u0131r?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Aycekirdekli_Yulaf_Toplari\" >Ay\u00e7ekirdekli Yulaf Toplar\u0131<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Aycekirdekli_Yulaf_Toplari_Malzemeleri\" >Ay\u00e7ekirdekli Yulaf Toplar\u0131 Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Adim_Adim_Aycekirdekli_Yulaf_Toplari_Yapimi\" >Ad\u0131m Ad\u0131m Ay\u00e7ekirdekli Yulaf Toplar\u0131 Yap\u0131m\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Unsuz_Glutensiz_Tahinli_Ekmek\" >Unsuz Glutensiz Tahinli Ekmek<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Unsuz_Glutensiz_Tahinli_Ekmek_Malzemeleri\" >Unsuz Glutensiz Tahinli Ekmek Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Evde_Unsuz_Glutensiz_Tahinli_Ekmek_Yapilisi\" >Evde Unsuz Glutensiz Tahinli Ekmek Yap\u0131l\u0131\u015f\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Muzlu_Yulaf_Toplari\" >Muzlu Yulaf Toplar\u0131<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Muzlu_Yulaf_Toplari_Malzemeleri\" >Muzlu Yulaf Toplar\u0131 Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Muzlu_Yulaf_Toplari_Nasil_Yapilir\" >Muzlu Yulaf Toplar\u0131 Nas\u0131l Yap\u0131l\u0131r?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Besamel_Soslu_Firinda_Makarna\" >Be\u015famel Soslu F\u0131r\u0131nda Makarna<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Besamel_Soslu_Firinda_Makarna_Malzemeleri\" >Be\u015famel Soslu F\u0131r\u0131nda Makarna Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Adim_Adim_Besamel_Soslu_Firinda_Makarna_Yapimi\" >Ad\u0131m Ad\u0131m Be\u015famel Soslu F\u0131r\u0131nda Makarna Yap\u0131m\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Kuru_Uzumlu_Cevizli_Kurabiye\" >Kuru \u00dcz\u00fcml\u00fc Cevizli Kurabiye<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Kuru_Uzumlu_Cevizli_Kurabiye_Malzemeleri\" >Kuru \u00dcz\u00fcml\u00fc Cevizli Kurabiye Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Evde_Kuru_Uzumlu_Cevizli_Kurabiye_Yapilisi\" >Evde Kuru \u00dcz\u00fcml\u00fc Cevizli Kurabiye Yap\u0131l\u0131\u015f\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Firinda_Yumurtali_Ekmek\" >F\u0131r\u0131nda Yumurtal\u0131 Ekmek<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Firinda_Yumurtali_Ekmek_Malzemeleri\" >F\u0131r\u0131nda Yumurtal\u0131 Ekmek Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Firinda_Yumurtali_Ekmek_Nasil_Yapilir\" >F\u0131r\u0131nda Yumurtal\u0131 Ekmek Nas\u0131l Yap\u0131l\u0131r?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Elmali_Kurabiye_Tarifi\" >Elmal\u0131 Kurabiye Tarifi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Elmali_Kurabiye_Malzemeleri\" >Elmal\u0131 Kurabiye Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Adim_Adim_Elmali_Kurabiye_Yapimi\" >Ad\u0131m Ad\u0131m Elmal\u0131 Kurabiye Yap\u0131m\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Kirma_Boregi_Tarifi\" >K\u0131rma B\u00f6re\u011fi Tarifi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Kirma_Boregi_Malzemeleri\" >K\u0131rma B\u00f6re\u011fi Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Evde_Kirma_Boregi_Yapilisi\" >Evde K\u0131rma B\u00f6re\u011fi Yap\u0131l\u0131\u015f\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Ici_Yumusacik_Cubuk_Simit\" >\u0130\u00e7i Yumu\u015fac\u0131k, \u00c7ubuk Simit<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Cubuk_Simit_Malzemeleri\" >\u00c7ubuk Simit Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Cubuk_Simit_Nasil_Yapilir\" >\u00c7ubuk Simit Nas\u0131l Yap\u0131l\u0131r?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Acma_Tarifi\" >A\u00e7ma Tarifi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Acma_Malzemeleri\" >A\u00e7ma Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Adim_Adim_Acma_Yapimi\" >Ad\u0131m Ad\u0131m A\u00e7ma Yap\u0131m\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Kuru_Meyveli_Kek\" >Kuru Meyveli Kek<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Kuru_Meyveli_Kek_Malzemeleri\" >Kuru Meyveli Kek Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Evde_Kuru_Meyveli_Kek_Yapilisi\" >Evde Kuru Meyveli Kek Yap\u0131l\u0131\u015f\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Kolay_Kek_Tarifi\" >Kolay Kek Tarifi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Kolay_Kek_Malzemeleri\" >Kolay Kek Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Kolay_Kek_Nasil_Yapilir\" >Kolay Kek Nas\u0131l Yap\u0131l\u0131r?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Sut_Burger\" >S\u00fct Burger<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Sut_Burger_Malzemeleri\" >S\u00fct Burger Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Adim_Adim_Sut_Burger_Yapimi\" >Ad\u0131m Ad\u0131m S\u00fct Burger Yap\u0131m\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Orijinal_Sandvic_Ekmegi\" >Orijinal Sandvi\u00e7 Ekme\u011fi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Orijinal_Sandvic_Ekmegi_Malzemeleri\" >Orijinal Sandvi\u00e7 Ekme\u011fi Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Evde_Orijinal_Sandvic_Ekmegi_Yapilisi\" >Evde Orijinal Sandvi\u00e7 Ekme\u011fi Yap\u0131l\u0131\u015f\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Cepli_Pogaca_Tarifi\" >Cepli Po\u011fa\u00e7a Tarifi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Cepli_Pogaca_Malzemeleri\" >Cepli Po\u011fa\u00e7a Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Cepli_Pogaca_Nasil_Yapilir\" >Cepli Po\u011fa\u00e7a Nas\u0131l Yap\u0131l\u0131r?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Mayali_Puf_Pogaca_Tarifi\" >Mayal\u0131 Puf Po\u011fa\u00e7a Tarifi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-50\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Mayali_Puf_Pogaca_Malzemeleri\" >Mayal\u0131 Puf Po\u011fa\u00e7a Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-51\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Adim_Adim_Mayali_Puf_Pogaca_Yapimi\" >Ad\u0131m Ad\u0131m Mayal\u0131 Puf Po\u011fa\u00e7a Yap\u0131m\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-52\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Citir_Simit\" >\u00c7\u0131t\u0131r Simit<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-53\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Citir_Simit_Malzemeleri\" >\u00c7\u0131t\u0131r Simit Malzemeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-54\" href=\"https:\/\/gracebrands.com\/blog\/beslenme-cantasi-icin-saglikli-ve-pratik-okul-yemek-tarifleri\/#Evde_Citir_Simit_Yapilisi\" >Evde \u00c7\u0131t\u0131r Simit Yap\u0131l\u0131\u015f\u0131<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>O sabah ko\u015fu\u015fturmas\u0131nda, \u00e7ocu\u011funuzun y\u00fcz\u00fcn\u00fc g\u00fcld\u00fcrecek sa\u011fl\u0131kl\u0131 bir lezzeti o \u00e7antaya s\u0131\u011fd\u0131rman\u0131n ne kadar de\u011ferli oldu\u011funu biliyoruz. \u00c7ocuklara okulda enerji kayna\u011f\u0131 olacak, dengeli ve besleyici bir \u00f6\u011f\u00fcn i\u00e7in pratik okul yemek tarifleri bir arada. Siz de beslenme \u00e7antas\u0131 i\u00e7in sa\u011fl\u0131kl\u0131 alternatifler bulmakta zorlan\u0131rsan\u0131z, \u00f6nerilerimizi dikkate alabilirsiniz. K\u0131sa s\u00fcrede haz\u0131rlayaca\u011f\u0131n\u0131z ve sizi \u201cbeslenme \u00e7antas\u0131na ne koysam\u201d derdinden kurtaracak \u00e7e\u015fit \u00e7e\u015fit denenmi\u015f re\u00e7ete haz\u0131rlad\u0131\u011f\u0131m\u0131z bu rehberde.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cevizli_Hurma_Toplari\"><\/span>Cevizli Hurma Toplar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Do\u011fal \u015fekerin en masum hali hurma ve cevizin beyin dostu g\u00fcc\u00fc bu minik toplarda birle\u015fir.<\/p>\n\n\n\n<p>Haz\u0131rlama: 5 dakika<\/p>\n\n\n\n<p>Pi\u015firme: &#8211;&nbsp;<\/p>\n\n\n\n<p>Porsiyon: 2-3 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cevizli_Hurma_Toplari_Malzemeleri\"><\/span>Cevizli Hurma Toplar\u0131 Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10-12 adet yumu\u015fak hurma<\/li>\n\n\n\n<li>Yar\u0131m su barda\u011f\u0131 ceviz i\u00e7i<\/li>\n\n\n\n<li>1 yemek ka\u015f\u0131\u011f\u0131 kakao<\/li>\n\n\n\n<li>\u00dczeri i\u00e7in Hindistan cevizi rendesi<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cevizli_Hurma_Toplari_Nasil_Yapilir\"><\/span>Cevizli Hurma Toplar\u0131 Nas\u0131l Yap\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>T\u00fcm malzemeleri mutfak robotundan ge\u00e7irin. E\u011fer \u00e7ekmekte zorlarsan\u0131z kar\u0131\u015f\u0131ma \u00e7ok az zeytinya\u011f\u0131 ilave edebilirsiniz. Hafif yap\u0131\u015fkan bir hamur k\u0131vam\u0131na geldi\u011finde ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde par\u00e7alar al\u0131n. Bu par\u00e7alar\u0131 elinizde yuvarlay\u0131n ve Hindistan cevizine bulayarak beslenme \u00e7antas\u0131na yerle\u015ftirin. Pratik okul yemek tariflerinin en sevilenlerinden olan cevizli re\u00e7ete olduk\u00e7a besleyici.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1067\"  height=\"1600\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAABCsAAAZAAQMAAABqqVqiAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAOhJREFUeNrtwTEBAAAAwqD1T20Hb6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHgMS+0AAWgaaecAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-4003 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1067px) 100vw, 1067px\"  data-pk-src=\"https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/Beslenme-Cantasi-Icin-Saglikli-ve-Pratik-Okul-Yemek-Tarifleri-1.jpg\"  data-pk-srcset=\"https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/Beslenme-Cantasi-Icin-Saglikli-ve-Pratik-Okul-Yemek-Tarifleri-1.jpg 1067w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/Beslenme-Cantasi-Icin-Saglikli-ve-Pratik-Okul-Yemek-Tarifleri-1-800x1200.jpg 800w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/Beslenme-Cantasi-Icin-Saglikli-ve-Pratik-Okul-Yemek-Tarifleri-1-1024x1536.jpg 1024w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/Beslenme-Cantasi-Icin-Saglikli-ve-Pratik-Okul-Yemek-Tarifleri-1-120x180.jpg 120w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/Beslenme-Cantasi-Icin-Saglikli-ve-Pratik-Okul-Yemek-Tarifleri-1-90x135.jpg 90w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/Beslenme-Cantasi-Icin-Saglikli-ve-Pratik-Okul-Yemek-Tarifleri-1-320x480.jpg 320w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/Beslenme-Cantasi-Icin-Saglikli-ve-Pratik-Okul-Yemek-Tarifleri-1-560x840.jpg 560w\" ><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aycekirdekli_Yulaf_Toplari\"><\/span>Ay\u00e7ekirdekli Yulaf Toplar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tatl\u0131 sevmeyen minikler i\u00e7in krakerlere sa\u011fl\u0131kl\u0131 bir rakip. Hem doyurucu hem de lezzetli.<\/p>\n\n\n\n<p>Haz\u0131rlama: 5 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 25 dakika<\/p>\n\n\n\n<p>Porsiyon: 2-3 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aycekirdekli_Yulaf_Toplari_Malzemeleri\"><\/span>Ay\u00e7ekirdekli Yulaf Toplar\u0131 Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 su barda\u011f\u0131 yulaf ezmesi<\/li>\n\n\n\n<li>Yar\u0131m su barda\u011f\u0131 ay \u00e7ekirde\u011fi i\u00e7i<\/li>\n\n\n\n<li>1 yemek ka\u015f\u0131\u011f\u0131 f\u0131st\u0131k ezmesi (\u015fekersiz)<\/li>\n\n\n\n<li>1 yemek ka\u015f\u0131\u011f\u0131 susam<\/li>\n\n\n\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/li>\n\n\n\n<li>1 yumurtan\u0131n beyaz\u0131<\/li>\n\n\n\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n\n\n\n<li>Sar\u0131msak tozu, fesle\u011fen ve kekik<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adim_Adim_Aycekirdekli_Yulaf_Toplari_Yapimi\"><\/span>Ad\u0131m Ad\u0131m Ay\u00e7ekirdekli Yulaf Toplar\u0131 Yap\u0131m\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>T\u00fcm malzemeleri bir kapta iyice yo\u011furun. Minik toplar haline getirip \u00f6nceden 170 derece \u0131s\u0131tt\u0131\u011f\u0131n\u0131z f\u0131r\u0131nda 20-25 dakika pi\u015firin. Sa\u011fl\u0131kl\u0131 ve pratik okul beslenmesi tarifini so\u011fuduktan sonra \u00e7antaya koymal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Unsuz_Glutensiz_Tahinli_Ekmek\"><\/span>Unsuz Glutensiz Tahinli Ekmek<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Gl\u00fcten hassasiyeti olan \u00e7ocuklar i\u00e7in bulut gibi yumu\u015fak, besleyici bir dilim mutluluk.<\/p>\n\n\n\n<p>Haz\u0131rlama: 5 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 35 dakika<\/p>\n\n\n\n<p>Porsiyon: 4-5 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Unsuz_Glutensiz_Tahinli_Ekmek_Malzemeleri\"><\/span>Unsuz Glutensiz Tahinli Ekmek Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 adet yumurta<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 tahin<\/li>\n\n\n\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 karbonat<\/li>\n\n\n\n<li>Bir tutam tuz<\/li>\n\n\n\n<li>Birka\u00e7 damla limon suyu<\/li>\n\n\n\n<li>Susam<\/li>\n\n\n\n<li>File badem<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evde_Unsuz_Glutensiz_Tahinli_Ekmek_Yapilisi\"><\/span>Evde Unsuz Glutensiz Tahinli Ekmek Yap\u0131l\u0131\u015f\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yumurtalar\u0131 mikserle k\u00f6p\u00fcrene kadar \u00e7\u0131rp\u0131n. Tahini ve tuzu ekleyip homojen hale gelene kadar kar\u0131\u015ft\u0131rmaya devam edin. Ayr\u0131 bir kapta karbonat\u0131n \u00fczerine limon suyunu s\u0131k\u0131p k\u00f6p\u00fcrt\u00fcn. Kar\u0131\u015f\u0131m\u0131 yumurta, tahin ve tuza ilave edin. Diledi\u011finiz kek kal\u0131b\u0131na d\u00f6kerek \u00fczerini susam ve file badem ile s\u00fcsleyin. \u00d6nceden \u0131s\u0131tt\u0131\u011f\u0131n\u0131z 170 derece f\u0131r\u0131nda yakla\u015f\u0131k 35 dakika kadar, \u00fczeri k\u0131zarana kadar pi\u015firin. K\u00fcrdan testi yaparak pi\u015fti\u011finden emin olduktan sonra \u00e7\u0131karabilirsiniz. Beslenme \u00e7antas\u0131 i\u00e7in okul tarifi olarak kullanabilece\u011finiz ekme\u011fin yan\u0131na&nbsp; k\u00f6fte koyabilirsiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Muzlu_Yulaf_Toplari\"><\/span>Muzlu Yulaf Toplar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pi\u015firme gerektirmeyen, potasyum ve lif deposu bu toplar, en hareketli g\u00fcnler i\u00e7in birebir.<\/p>\n\n\n\n<p>Haz\u0131rlama: 40 dakika<\/p>\n\n\n\n<p>Pi\u015firme: &#8211;<\/p>\n\n\n\n<p>Porsiyon: 5 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Muzlu_Yulaf_Toplari_Malzemeleri\"><\/span>Muzlu Yulaf Toplar\u0131 Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 adet olgunla\u015fm\u0131\u015f b\u00fcy\u00fck boy muz<\/li>\n\n\n\n<li>1.5 su barda\u011f\u0131 ince \u00f6\u011f\u00fct\u00fclm\u00fc\u015f yulaf ezmesi<\/li>\n\n\n\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n<\/li>\n\n\n\n<li>Yar\u0131m su barda\u011f\u0131 badem s\u00fct\u00fc\u00a0<\/li>\n\n\n\n<li>Kaplama i\u00e7in 1 kase kakao<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Muzlu_Yulaf_Toplari_Nasil_Yapilir\"><\/span>Muzlu Yulaf Toplar\u0131 Nas\u0131l Yap\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Muzu bir \u00e7atalla iyice ezin. Yulaf ezmesi ve tar\u00e7\u0131n\u0131 ekleyin ve kar\u0131\u015ft\u0131r\u0131n. Bir hamur elde edene yo\u011furun. Ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde toplar yap\u0131p ya\u011fl\u0131 ka\u011f\u0131t serili bir tepsi ile buzdolab\u0131na kald\u0131r\u0131n. 10 dakika sonra toplar\u0131 \u00e7\u0131kar\u0131p baz\u0131lar\u0131n\u0131 tar\u00e7\u0131n, baz\u0131lar\u0131n\u0131 kakao ile kaplay\u0131n. Yeniden buzdolab\u0131na at\u0131p 20 dakika kadar yumu\u015famas\u0131n\u0131 bekleyin. Okul sabahlar\u0131 biraz erken kalkarak h\u0131zla haz\u0131rlayabilir, hem kahvalt\u0131 hem de beslenme i\u00e7in \u00e7ocuklar\u0131n\u0131za sunabilirsiniz.<\/p>\n\n\n\n<p>Minik enerji toplar\u0131n\u0131 \u015f\u0131k <a href=\"https:\/\/gracebrands.com\/servis-tabagi-c-10097\" target=\"_blank\" rel=\"noreferrer noopener\">servis taba\u011f\u0131 modelleri<\/a> ile servis ederek e\u011flenceli sunumlarla \u00e7ocuklar\u0131n\u0131z\u0131n ilgisini \u00e7ekebilirsiniz.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1160\"  height=\"1160\"  data-id=\"4004\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAABIgAAASIAQMAAABC4maAAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAALtJREFUeNrtwTEBAAAAwqD1T20LL6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAL4Gla4AARBGBcYAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-4004 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1160px) 100vw, 1160px\"  data-pk-src=\"https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2-1160x1160.jpg\"  data-pk-srcset=\"https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2-1160x1160.jpg 1160w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2-800x800.jpg 800w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2-80x80.jpg 80w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2-120x120.jpg 120w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2-90x90.jpg 90w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2-320x320.jpg 320w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2-560x560.jpg 560w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2.jpg 1200w\" ><figcaption class=\"wp-element-caption\">\u00fcr\u00fcn\u00fc incelemek i\u00e7in <a href=\"https:\/\/gracebrands.com\/p-chiara-alessi-capri-mavi-melamin-kahvalti-tabagi-camc1079bl2\" target=\"_blank\" rel=\"noreferrer noopener\">t\u0131klay\u0131n<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1160\"  height=\"1160\"  data-id=\"4006\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAABIgAAASIAQMAAABC4maAAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAALtJREFUeNrtwTEBAAAAwqD1T20LL6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAL4Gla4AARBGBcYAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-4006 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1160px) 100vw, 1160px\"  data-pk-src=\"https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1-1160x1160.jpg\"  data-pk-srcset=\"https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1-1160x1160.jpg 1160w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1-800x800.jpg 800w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1-80x80.jpg 80w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1-120x120.jpg 120w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1-90x90.jpg 90w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1-320x320.jpg 320w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1-560x560.jpg 560w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1.jpg 1200w\" ><figcaption class=\"wp-element-caption\">\u00fcr\u00fcn\u00fc incelemek i\u00e7in <a href=\"https:\/\/gracebrands.com\/p-chiara-alessi-capri-mavi-melamin-kase-camc2082bl1\" target=\"_blank\" rel=\"noreferrer noopener\">t\u0131klay\u0131n<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1160\"  height=\"1160\"  data-id=\"4005\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAABIgAAASIAQMAAABC4maAAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAALtJREFUeNrtwTEBAAAAwqD1T20LL6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAL4Gla4AARBGBcYAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-4005 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1160px) 100vw, 1160px\"  data-pk-src=\"https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2-1160x1160.jpg\"  data-pk-srcset=\"https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2-1160x1160.jpg 1160w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2-800x800.jpg 800w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2-80x80.jpg 80w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2-120x120.jpg 120w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2-90x90.jpg 90w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2-320x320.jpg 320w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2-560x560.jpg 560w, https:\/\/gracebrands.com\/blog\/wp-content\/uploads\/2025\/10\/httpsgracebrands.comp-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2.jpg 1200w\" ><figcaption class=\"wp-element-caption\">\u00fcr\u00fcn\u00fc incelemek i\u00e7in <a href=\"https:\/\/gracebrands.com\/p-chiara-alessi-capri-mavi-melamin-kase-camc2082bl2\" target=\"_blank\" rel=\"noreferrer noopener\">t\u0131klay\u0131n<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Besamel_Soslu_Firinda_Makarna\"><\/span>Be\u015famel Soslu F\u0131r\u0131nda Makarna<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ak\u015famdan haz\u0131rlay\u0131p sabah \u00e7ocu\u011funuzun yan\u0131na verebilece\u011finiz, beslenme \u00e7antas\u0131n\u0131n en haval\u0131 yeme\u011fi.&nbsp;<\/p>\n\n\n\n<p>Haz\u0131rlama: 10 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 35 dakika<\/p>\n\n\n\n<p>Porsiyon: 2 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Besamel_Soslu_Firinda_Makarna_Malzemeleri\"><\/span>Be\u015famel Soslu F\u0131r\u0131nda Makarna Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yar\u0131m paket f\u0131r\u0131n makarna<\/li>\n\n\n\n<li>Be\u015famel sos i\u00e7in: 1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131, 1 yemek ka\u015f\u0131\u011f\u0131 un, 2 su barda\u011f\u0131 s\u00fct, bir tutam muskat rendesi ve tuz<\/li>\n\n\n\n<li>\u00dczeri i\u00e7in rendelenmi\u015f ka\u015far peyniri<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adim_Adim_Besamel_Soslu_Firinda_Makarna_Yapimi\"><\/span>Ad\u0131m Ad\u0131m Be\u015famel Soslu F\u0131r\u0131nda Makarna Yap\u0131m\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Makarnay\u0131 bol su ve bir tutam tuz ile hafif diri kalacak \u015fekilde ha\u015flay\u0131n. Be\u015famel sos i\u00e7in tereya\u011f\u0131n\u0131 eritip unu kavurun. Kokusu \u00e7\u0131k\u0131nca oda s\u0131cakl\u0131\u011f\u0131ndaki s\u00fct\u00fc yava\u015f\u00e7a ekleyin. P\u00fcr\u00fczs\u00fcz bir k\u0131vam alana kadar nazik\u00e7e kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m muhallebi k\u0131vam\u0131 al\u0131nca i\u00e7ine tuz ilave edin ve muskat rendeleyin. Sosu ocaktan al\u0131n. Ha\u015flad\u0131\u011f\u0131n\u0131z makarnay\u0131 sosla kar\u0131\u015ft\u0131r\u0131p f\u0131r\u0131n kab\u0131na yay\u0131n. \u00dczerine ka\u015far peyniri serpip 190 derecede \u00fczeri k\u0131zarana kadar pi\u015firin. F\u0131r\u0131ndan \u00e7\u0131karmadan 15 dakika demlenmesini bekleyip servis edebilirsiniz. Beslenme \u00e7antas\u0131 i\u00e7in ak\u015famdan haz\u0131rlay\u0131p sabah \u00e7ocuklar\u0131n\u0131z\u0131n yan\u0131na koyabilirsiniz. Ancak s\u00fct \u00fcr\u00fcn\u00fc i\u00e7erdi\u011fi i\u00e7in pratik beslenme tarifini, g\u0131da g\u00fcvenli\u011fi i\u00e7in termos kapta saklamaya \u00f6zen g\u00f6stermelisiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kuru_Uzumlu_Cevizli_Kurabiye\"><\/span>Kuru \u00dcz\u00fcml\u00fc Cevizli Kurabiye<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ev kurabiyesi lezzetini beslenme saatlerine ta\u015f\u0131yacak okul tarifi, damak \u00e7atlat\u0131yor.<\/p>\n\n\n\n<p>Haz\u0131rlama: 10 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 15 dakika<\/p>\n\n\n\n<p>Porsiyon: 10 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kuru_Uzumlu_Cevizli_Kurabiye_Malzemeleri\"><\/span>Kuru \u00dcz\u00fcml\u00fc Cevizli Kurabiye Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 adet yumurta<\/li>\n\n\n\n<li>Yar\u0131m su barda\u011f\u0131 s\u00fct\u00a0<\/li>\n\n\n\n<li>50 gram tereya\u011f\u0131<\/li>\n\n\n\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 pekmez<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 tam bu\u011fday unu<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 yulaf ezmesi<\/li>\n\n\n\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n<\/li>\n\n\n\n<li>1 paket kabartma tozu<\/li>\n\n\n\n<li>Yar\u0131m su barda\u011f\u0131 kuru \u00fcz\u00fcm\u00a0<\/li>\n\n\n\n<li>Yar\u0131m su barda\u011f\u0131 ceviz i\u00e7i<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evde_Kuru_Uzumlu_Cevizli_Kurabiye_Yapilisi\"><\/span>Evde Kuru \u00dcz\u00fcml\u00fc Cevizli Kurabiye Yap\u0131l\u0131\u015f\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>S\u0131v\u0131 malzemeleri (s\u00fct, erimi\u015f tereya\u011f\u0131, pekmez) bir kapta kar\u0131\u015ft\u0131r\u0131n. Kuru malzemeleri (un, yulaf, tar\u00e7\u0131n, kabartma tozu) ayr\u0131 bir kapta harmanlay\u0131n. Ayr\u0131 bir kapta yumurtay\u0131 \u00e7\u0131rp\u0131n. \u00c7\u0131rp\u0131lm\u0131\u015f yumurtay\u0131 s\u0131v\u0131 kar\u0131\u015f\u0131ma ekleyin. Ard\u0131ndan kat\u0131lar\u0131 yava\u015f yava\u015f s\u0131v\u0131lara ilave edip kar\u0131\u015ft\u0131r\u0131n. En son \u00fcz\u00fcm ve ceviz i\u00e7ini de ekleyip yo\u011furun. Ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde par\u00e7alar al\u0131p yuvarlay\u0131n ve ya\u011fl\u0131 ka\u011f\u0131t serili tepsiye dizin. Par\u00e7alar\u0131n \u00fcst\u00fcn\u00fc bir barda\u011f\u0131n alt\u0131yla hafif\u00e7e ezin ve d\u00fcz halkalar elde edin. 170 derece fanl\u0131 f\u0131r\u0131nda 15 dakika pi\u015firin.<\/p>\n\n\n\n<p>Bu lezzetli kurabiyeleri pi\u015fer pi\u015fmez, hen\u00fcz duman\u0131 t\u00fcterken bir bardak s\u00fctle \u00e7ocuklar\u0131n\u0131za sunabilirsiniz. Se\u00e7ece\u011finiz <a href=\"https:\/\/gracebrands.com\/pasta-tabagi-c-10093\" target=\"_blank\" rel=\"noreferrer noopener\">pasta taba\u011f\u0131 modelleri<\/a> ile \u00e7ocu\u011funuzun at\u0131\u015ft\u0131rma saatini daha \u00f6zel k\u0131labilirsiniz. Ak\u015fam yapaca\u011f\u0131n\u0131z bu at\u0131\u015ft\u0131rma rutini ile lezzet testinden onay ald\u0131ktan sonra kurabiyelerden \u00e7ocu\u011funuzun beslenmesine ilave edebilirsiniz. Pratik okul yemek tarifi, kolay t\u00fcketilmesi, d\u00f6k\u00fclme riski olmamas\u0131 nedeniyle anne babalar\u0131n da g\u00f6zdesi.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Firinda_Yumurtali_Ekmek\"><\/span>F\u0131r\u0131nda Yumurtal\u0131 Ekmek<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u00d6zellikle artan ekmekleri de\u011ferlendirmek ve beslenme \u00e7antas\u0131 i\u00e7in pratik bir \u00f6\u011f\u00fcn haz\u0131rlamak isteyenler i\u00e7in birebir.<\/p>\n\n\n\n<p>Haz\u0131rlama: 10 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 25 dakika<\/p>\n\n\n\n<p>Porsiyon: 3-4 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Firinda_Yumurtali_Ekmek_Malzemeleri\"><\/span>F\u0131r\u0131nda Yumurtal\u0131 Ekmek Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 adet dilimlenmi\u015f sofra ekmek<\/li>\n\n\n\n<li>2 adet yumurta<\/li>\n\n\n\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 s\u00fct<\/li>\n\n\n\n<li>Biraz rendelenmi\u015f ka\u015far veya beyaz peynir<\/li>\n\n\n\n<li>Tuz, karabiber, kekik, nane<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Firinda_Yumurtali_Ekmek_Nasil_Yapilir\"><\/span>F\u0131r\u0131nda Yumurtal\u0131 Ekmek Nas\u0131l Yap\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yumurta, s\u00fct ve baharatlar\u0131 derince bir kapta \u00e7\u0131rp\u0131n. Ekmek dilimlerini s\u0131v\u0131 kar\u0131\u015f\u0131ma bat\u0131r\u0131p \u00e7atal\u0131 silkeleyerek fazla s\u0131v\u0131y\u0131 at\u0131n. Ard\u0131ndan ekmekleri ya\u011fl\u0131 ka\u011f\u0131t serilmi\u015f f\u0131r\u0131n tepsisine dizin. 180 derecede \u00fczeri hafif sertle\u015fene kadar yakla\u015f\u0131k 10 dakika pi\u015firin. \u00c7\u0131kar\u0131n ve \u00fczerlerine peynir serpi\u015ftirin. Peynirler eriyip k\u0131zarana kadar 15 dakika daha f\u0131r\u0131nlay\u0131n. Haz\u0131rlamas\u0131 kolay beslenme tarifleri aras\u0131nda yer alan yumurtal\u0131 ekme\u011fi sabahlar\u0131 dakikalar i\u00e7inde beslenme i\u00e7in yapabilirsiniz. Yan\u0131nda zeytin ve biraz domates ile \u00e7ocu\u011funuzun beslenme \u00e7antas\u0131na koyabilirsiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Elmali_Kurabiye_Tarifi\"><\/span>Elmal\u0131 Kurabiye Tarifi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zamans\u0131z bu tarif, t\u00fcm evi saran kokusu ile adeta mutlu yuvalar\u0131n re\u00e7etesini veriyor. Kokusunda \u00f6zen ve huzur olan kurabiyeleri okul beslenmesi i\u00e7in tercih edebilirsiniz.&nbsp;<\/p>\n\n\n\n<p>Haz\u0131rlama: 15 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 30 dakika<\/p>\n\n\n\n<p>Porsiyon: 10 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Elmali_Kurabiye_Malzemeleri\"><\/span>Elmal\u0131 Kurabiye Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hamur: 125 gr tereya\u011f\u0131 (oda s\u0131cakl\u0131\u011f\u0131nda), 1 \u00e7ay barda\u011f\u0131 s\u0131v\u0131 ya\u011f, 1 \u00e7ay barda\u011f\u0131 yo\u011furt, 1 yumurta, yar\u0131m paket kabartma tozu, alabildi\u011fi kadar tam bu\u011fday unu, 1 paket vanilin<\/li>\n\n\n\n<li>\u0130\u00e7 harc\u0131: 3 adet rendelenmi\u015f elma, 3 yemek ka\u015f\u0131\u011f\u0131 elma \u00f6z\u00fc, yar\u0131m kase \u00e7ekilmi\u015f ceviz i\u00e7i, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adim_Adim_Elmali_Kurabiye_Yapimi\"><\/span>Ad\u0131m Ad\u0131m Elmal\u0131 Kurabiye Yap\u0131m\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0130\u00e7 har\u00e7 i\u00e7in elmalar\u0131, elma \u00f6z\u00fc ve tar\u00e7\u0131nla suyunu \u00e7ekene kadar pi\u015firin. \u00dczerine cevizleri ekleyerek bir kenarda so\u011fumaya b\u0131rak\u0131n. Hamur malzemelerini yo\u011furun. Geni\u015f bir tezgahta merdane ile a\u00e7\u0131n. Ard\u0131ndan bir b\u0131\u00e7akla \u00fc\u00e7gen par\u00e7alar halinde kesin. Her par\u00e7ay\u0131 elinize al\u0131p \u00fc\u00e7genin kal\u0131n kenar\u0131 boyunca i\u00e7ine elmal\u0131 har\u00e7tan koyun. \u0130nce k\u0131sma do\u011fru yuvarlayarak \u015fekil verin ve ya\u011fl\u0131 bir tepsiye dizin. 180 derecede \u00fczerleri pembele\u015finceye kadar pi\u015firin.<\/p>\n\n\n\n<p>Haz\u0131rlad\u0131\u011f\u0131n\u0131z elmal\u0131 kurabiyeler beslenme \u00e7antas\u0131n\u0131n y\u0131ld\u0131z\u0131 olmaya aday. Ak\u015famdan yap\u0131p sabah beslenmeye koyabilirsiniz. Hen\u00fcz s\u0131cak s\u0131cak \u00e7ocuklar\u0131n\u0131za sunarken kullanaca\u011f\u0131n\u0131z <a href=\"https:\/\/gracebrands.com\/seramik-urunler-c-117\" target=\"_blank\" rel=\"noreferrer noopener\">seramik \u00fcr\u00fcnler<\/a> ile sunumlar\u0131n\u0131za hem do\u011fal hem de \u015f\u0131k bir dokunu\u015f katabilirsiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kirma_Boregi_Tarifi\"><\/span>K\u0131rma B\u00f6re\u011fi Tarifi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haz\u0131rlama: 10 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 40 dakika<\/p>\n\n\n\n<p>Porsiyon: 4-5 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kirma_Boregi_Malzemeleri\"><\/span>K\u0131rma B\u00f6re\u011fi Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 adet yufka<\/li>\n\n\n\n<li>Sosu i\u00e7in: Yar\u0131m su barda\u011f\u0131 s\u00fct, yar\u0131m su barda\u011f\u0131 s\u0131v\u0131 ya\u011f, yar\u0131m su barda\u011f\u0131 maden suyu, 2 yumurta (birinin sar\u0131s\u0131 \u00fczerine)<\/li>\n\n\n\n<li>\u0130\u00e7 harc\u0131 i\u00e7in: Beyaz peynir, maydanoz<\/li>\n\n\n\n<li>Susam<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evde_Kirma_Boregi_Yapilisi\"><\/span>Evde K\u0131rma B\u00f6re\u011fi Yap\u0131l\u0131\u015f\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>S\u0131v\u0131 malzemeleri bir kapta \u00e7\u0131rp\u0131n. Yufkalar\u0131 tek tek ya\u011flanm\u0131\u015f f\u0131r\u0131n tepsisine alaca\u011f\u0131z. \u0130lkini tepsiye serin ve f\u0131r\u00e7a kullanarak sos ile \u0131slat\u0131n. \u00dczerine b\u00f6rek harc\u0131n\u0131n \u00fc\u00e7te birini yay\u0131n. Bir yufkay\u0131 daha serin. \u015eimdi kar\u015f\u0131l\u0131kl\u0131 kenarlar\u0131 b\u00fcz\u00fc\u015ft\u00fcrerek tepsinin bir kenar\u0131na do\u011fru itin. Di\u011fer yufkalar\u0131 tek tek ayn\u0131 \u015fekilde yaparak tepsiye yerle\u015ftirin. En \u00fcste kalan sostan ve ay\u0131rd\u0131\u011f\u0131n\u0131z yumurta sar\u0131s\u0131n\u0131 s\u00fcr\u00fcn. Susam serpi\u015ftirin. 180 derecede \u00fczeri g\u00fczelce k\u0131zarana kadar pi\u015firin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ici_Yumusacik_Cubuk_Simit\"><\/span>\u0130\u00e7i Yumu\u015fac\u0131k, \u00c7ubuk Simit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Okul beslenme \u00e7antas\u0131na pratik ne konur? \u0130\u015fte bu simitler, beslenme \u00e7antas\u0131na konulacak yiyeceklerin ba\u015f\u0131nda gelir.&nbsp;<\/p>\n\n\n\n<p>Haz\u0131rlama: 60 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 35 dakika<\/p>\n\n\n\n<p>Porsiyon: 5 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cubuk_Simit_Malzemeleri\"><\/span>\u00c7ubuk Simit Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 su barda\u011f\u0131 \u0131l\u0131k s\u00fct<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 \u0131l\u0131k su<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n\n\n\n<li>1 yumurta ak\u0131 (sar\u0131s\u0131 \u00fczerine)<\/li>\n\n\n\n<li>1 paket instant maya<\/li>\n\n\n\n<li>2 yemek ka\u015f\u0131\u011f\u0131 \u015feker,\u00a0<\/li>\n\n\n\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n\n\n\n<li>Yakla\u015f\u0131k 5 su barda\u011f\u0131 un<\/li>\n\n\n\n<li>\u00dczeri i\u00e7in: Pekmez ve susam<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cubuk_Simit_Nasil_Yapilir\"><\/span>\u00c7ubuk Simit Nas\u0131l Yap\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>S\u0131v\u0131lar, maya ve \u015fekeri kar\u0131\u015ft\u0131r\u0131n. Tuz ve unu, haz\u0131rlad\u0131\u011f\u0131n\u0131z s\u0131v\u0131 kar\u0131\u015f\u0131ma yava\u015f\u00e7a ekleyerek ele yap\u0131\u015fmayan bir hamur yo\u011furun. 1 saat mayaland\u0131r\u0131n. Hamurdan par\u00e7alar kopar\u0131p ince uzun \u00e7ubuklar haline getirin. Bu hamuru \u00f6nce pekmezli suya, sonra susama bulay\u0131p tepsiye dizin. 200 derecede \u00e7\u0131t\u0131r \u00e7\u0131t\u0131r olana kadar pi\u015firin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acma_Tarifi\"><\/span>A\u00e7ma Tarifi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haz\u0131rlama: 30 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 40 dakika<\/p>\n\n\n\n<p>Porsiyon: 10 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acma_Malzemeleri\"><\/span>A\u00e7ma Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 su barda\u011f\u0131 \u0131l\u0131k s\u00fct<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 \u0131l\u0131k su<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n\n\n\n<li>2 yumurta (birinin sar\u0131s\u0131 \u00fczerine)<\/li>\n\n\n\n<li>1 paket ya\u015f maya<\/li>\n\n\n\n<li>3 yemek ka\u015f\u0131\u011f\u0131 \u015feker, 1.5 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n\n\n\n<li>Yakla\u015f\u0131k 5 su barda\u011f\u0131 un<\/li>\n\n\n\n<li>Aras\u0131na s\u00fcrmek i\u00e7in: Tereya\u011f\u0131<\/li>\n\n\n\n<li>\u00c7\u00f6rekotu<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adim_Adim_Acma_Yapimi\"><\/span>Ad\u0131m Ad\u0131m A\u00e7ma Yap\u0131m\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Maya, \u015feker ve \u0131l\u0131k s\u0131v\u0131lar\u0131 eritin. Maya aktifle\u015fene kadar k\u0131sa s\u00fcre bekleyin. Di\u011fer malzemeleri de ekleyip k\u0131vam alana kadar yo\u011furun. 1 saat mayalanan hamurdan bezeler yap\u0131n. Ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcndeki her bezeyi elinizle a\u00e7\u0131p i\u00e7ine tereya\u011f\u0131 s\u00fcr\u00fcn. A\u00e7t\u0131\u011f\u0131n\u0131z hamuru rulo yap\u0131p kendi etraf\u0131nda \u00e7evirerek klasik a\u00e7ma \u015feklini verin. 10 dakika tepsi mayas\u0131ndan sonra yumurta sar\u0131s\u0131 s\u00fcr\u00fcp \u00e7\u00f6rekotu serpin. 190 derecede k\u0131zarana kadar pi\u015firin.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/gracebrands.com\/melamin-urunler-c-116\" target=\"_blank\" rel=\"noreferrer noopener\">Melamin \u00fcr\u00fcnler<\/a> ile geleneksel tarifi geleneksel sunum ile bulu\u015fturabilirsiniz. \u00c7ay saatlerinin m\u00fckemmel e\u015flik\u00e7isi olan pratik tarif beslenme saatleri i\u00e7in de kurtar\u0131c\u0131 bir se\u00e7enek.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kuru_Meyveli_Kek\"><\/span>Kuru Meyveli Kek<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haz\u0131rlama: 10 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 40 dakika<\/p>\n\n\n\n<p>Porsiyon: 10 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kuru_Meyveli_Kek_Malzemeleri\"><\/span>Kuru Meyveli Kek Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 adet yumurta<\/li>\n\n\n\n<li>1 \u00e7ay barda\u011f\u0131 pekmez<\/li>\n\n\n\n<li>1 \u00e7ay barda\u011f\u0131 s\u00fct<\/li>\n\n\n\n<li>1 \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n\n\n\n<li>1.5 su barda\u011f\u0131 tam bu\u011fday unu<\/li>\n\n\n\n<li>1 paket kabartma tozu ve vanilin<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 do\u011franm\u0131\u015f kuru kay\u0131s\u0131, incir ve erik kar\u0131\u015f\u0131m\u0131<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evde_Kuru_Meyveli_Kek_Yapilisi\"><\/span>Evde Kuru Meyveli Kek Yap\u0131l\u0131\u015f\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yumurta ve pekmezi \u00e7\u0131rp\u0131n ve i\u00e7ine di\u011fer s\u0131v\u0131 malzemeleri ekleyin. Un, kabartma tozu ve vanilini eleyerek s\u0131v\u0131lara kar\u0131\u015ft\u0131r\u0131n. Bu s\u0131rada ka\u015f\u0131kla kar\u0131\u015ft\u0131rarak k\u0131vam almas\u0131n\u0131 sa\u011flay\u0131n. Bir kenarda kuru meyveleri do\u011fray\u0131n ve una bulay\u0131n. Una bulama i\u015flemi kuru meyvelerin kek hamurunun dibine \u00e7\u00f6kmesini engeller. En son kuru meyveleri de hamura ekleyip spatula ile kar\u0131\u015ft\u0131r\u0131n. Kek kal\u0131b\u0131nda 170 derecede yakla\u015f\u0131k 35-40 dakika pi\u015firin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolay_Kek_Tarifi\"><\/span>Kolay Kek Tarifi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haz\u0131rlama: 15 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 40 dakika<\/p>\n\n\n\n<p>Porsiyon: 10 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolay_Kek_Malzemeleri\"><\/span>Kolay Kek Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 yumurta<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 pekmez<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 s\u00fct<\/li>\n\n\n\n<li>Yar\u0131m su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n\n\n\n<li>2.5 su barda\u011f\u0131 un<\/li>\n\n\n\n<li>1 paket kabartma tozu, 1 paket vanilin<\/li>\n\n\n\n<li>\u0130ste\u011fe ba\u011fl\u0131: limon veya portakal kabu\u011fu rendesi<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolay_Kek_Nasil_Yapilir\"><\/span>Kolay Kek Nas\u0131l Yap\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yumurta ve pekmezi k\u00f6p\u00fcrene kadar \u00e7\u0131rp\u0131n. S\u00fct ve s\u0131v\u0131 ya\u011f\u0131 ekleyip yumurta pekmez kar\u0131\u015f\u0131m\u0131na ilave edin ve kar\u0131\u015ft\u0131r\u0131n. Son olarak elenmi\u015f un, kabartma tozu ve vanilini ekleyip yava\u015f yava\u015f kar\u0131\u015ft\u0131r\u0131n. Kek hamuru k\u0131vam ald\u0131\u011f\u0131nda i\u00e7ine portakal ve limon zest ilave edin. Kar\u0131\u015f\u0131m\u0131 ya\u011flad\u0131\u011f\u0131n\u0131z kek kal\u0131b\u0131na d\u00f6k\u00fcp 170 derecede yakla\u015f\u0131k 40 dakika pi\u015firin. Pi\u015fti\u011finden emin olamazsan\u0131z keke k\u00fcrdan bat\u0131r\u0131n, k\u00fcrdan kekten temiz \u00e7\u0131kana kadar pi\u015firmeye devam edin. Beslenme i\u00e7in pratik tarif arayanlar\u0131n g\u00f6zdesi olan kek s\u00fct ile \u00e7ok yak\u0131\u015f\u0131r.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sut_Burger\"><\/span>S\u00fct Burger<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haz\u0131r paketli s\u00fct burgerler yerine ev yap\u0131m\u0131 alternatifleri denemeye ne dersiniz? Lezzetli, kolay beslenme re\u00e7etesi, pankek ve krem \u015fanti bulu\u015fmas\u0131na sahne olur.&nbsp;<\/p>\n\n\n\n<p>Haz\u0131rlama: 15 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 15 dakika<\/p>\n\n\n\n<p>Porsiyon: 8 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sut_Burger_Malzemeleri\"><\/span>S\u00fct Burger Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pankek i\u00e7in: 2 yumurta, yar\u0131m su barda\u011f\u0131 \u015feker, yar\u0131m su barda\u011f\u0131 s\u00fct, 1.5 su barda\u011f\u0131 un, 1 paket kabartma tozu, 1 paket vanilin, 2 yemek ka\u015f\u0131\u011f\u0131 kakao.<\/li>\n\n\n\n<li>Kremas\u0131 i\u00e7in: 1 po\u015fet toz krem \u015fanti, yar\u0131m su barda\u011f\u0131ndan birazc\u0131k fazla s\u00fct, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adim_Adim_Sut_Burger_Yapimi\"><\/span>Ad\u0131m Ad\u0131m S\u00fct Burger Yap\u0131m\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pankek i\u00e7in yumurta ve \u015fekeri \u00e7\u0131rp\u0131n, di\u011fer malzemeleri ekleyip p\u00fcr\u00fczs\u00fcz bir hamur elde edin. Az ya\u011fl\u0131 teflon tavada k\u00fc\u00e7\u00fck yuvarlak pankekler pi\u015firin. Krema i\u00e7in t\u00fcm malzemeleri kat\u0131la\u015fana kadar mikserle \u00e7\u0131rp\u0131n. So\u011fuyan iki pankek aras\u0131na kremadan s\u0131k\u0131p buzdolab\u0131nda dinlendirin. Beslenme \u00e7antalar\u0131n\u0131n favorisi olmaya aday s\u00fct burgerler hem besleyici hem de \u00e7ocuklar\u0131n g\u00f6zdesi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Orijinal_Sandvic_Ekmegi\"><\/span>Orijinal Sandvi\u00e7 Ekme\u011fi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haz\u0131rlama: 60 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 20 dakika<\/p>\n\n\n\n<p>Porsiyon: 6-7 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Orijinal_Sandvic_Ekmegi_Malzemeleri\"><\/span>Orijinal Sandvi\u00e7 Ekme\u011fi Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 su barda\u011f\u0131 un<\/li>\n\n\n\n<li>1 paket instant maya<\/li>\n\n\n\n<li>1.5 su barda\u011f\u0131 \u0131l\u0131k s\u00fct<\/li>\n\n\n\n<li>Yar\u0131m su barda\u011f\u0131 \u0131l\u0131k su<\/li>\n\n\n\n<li>2 yemek ka\u015f\u0131\u011f\u0131 \u015feker<\/li>\n\n\n\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n\n\n\n<li>\u00c7eyrek su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evde_Orijinal_Sandvic_Ekmegi_Yapilisi\"><\/span>Evde Orijinal Sandvi\u00e7 Ekme\u011fi Yap\u0131l\u0131\u015f\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Maya ve \u015fekeri \u0131l\u0131k su ve s\u00fct kar\u0131\u015f\u0131m\u0131nda eritin. S\u0131v\u0131 ya\u011f, tuz ve unu yava\u015f yava\u015f ekleyerek yumu\u015fak bir hamur yo\u011furun. 1 saat mayaland\u0131r\u0131n. Hamurdan bezeler al\u0131p uzun sandvi\u00e7 ekme\u011fi \u015fekli verin ve tepside 20 dakika daha mayaland\u0131r\u0131n. 190 derecede \u00fczerleri k\u0131zarana kadar pi\u015firin. Orijinal sandvi\u00e7 ekmeklerinin i\u00e7ini domates, salam, peynir ve zeytin ile doldurarak beslenme \u00e7antas\u0131na ekleyin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cepli_Pogaca_Tarifi\"><\/span>Cepli Po\u011fa\u00e7a Tarifi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haz\u0131rlama: 15 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 25 dakika<\/p>\n\n\n\n<p>Porsiyon: 5 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cepli_Pogaca_Malzemeleri\"><\/span>Cepli Po\u011fa\u00e7a Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 su barda\u011f\u0131 \u0131l\u0131k s\u00fct<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 yo\u011furt<\/li>\n\n\n\n<li>2 yumurta (birinin sar\u0131s\u0131 \u00fczerine)<\/li>\n\n\n\n<li>1 paket kabartma tozu<\/li>\n\n\n\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n\n\n\n<li>1 yemek ka\u015f\u0131\u011f\u0131 \u015feker<\/li>\n\n\n\n<li>Yakla\u015f\u0131k 5 su barda\u011f\u0131 beyaz un<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cepli_Pogaca_Nasil_Yapilir\"><\/span>Cepli Po\u011fa\u00e7a Nas\u0131l Yap\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>T\u00fcm malzemelerle yumu\u015fak bir hamur yo\u011furun. Hamurdan ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde par\u00e7alar al\u0131p \u00e7ay taba\u011f\u0131 boyutunda a\u00e7\u0131n. \u00dczerine s\u0131v\u0131 ya\u011f s\u00fcr\u00fcp ikiye katlay\u0131n (D \u015feklinde). Tekrar ya\u011f s\u00fcr\u00fcp bir daha ikiye katlay\u0131n (\u00fc\u00e7gen). Tepsiye dizip yumurta sar\u0131s\u0131 s\u00fcr\u00fcn ve 180 derecede pi\u015firin. Pi\u015ftikten sonra cepleri aralan\u0131r, i\u00e7ine domates, peynir koyabilirsiniz. B\u00f6ylece \u00e7ocuklar beslenme \u00e7antas\u0131nda kolay yenen ve lezzetli bir \u00f6\u011f\u00fcne ula\u015f\u0131r.<\/p>\n\n\n\n<p>Haftal\u0131k beslenme program\u0131n\u0131z\u0131 haz\u0131rlarken t\u00fcm malzemeleri elinizin alt\u0131nda bulmak i\u00e7in kullanaca\u011f\u0131n\u0131z pratik <a href=\"https:\/\/gracebrands.com\/duzenleyiciler-c-1003\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00fczenleyici \u00e7e\u015fitleri<\/a>, mutfakta hayat\u0131n\u0131z\u0131 kolayla\u015ft\u0131r\u0131r. Yapaca\u011f\u0131n\u0131z beslenme tarifi i\u00e7in malzemeler evde var m\u0131, yok mu diye uzun uzun ara\u015ft\u0131rmaya son! D\u00fczenleyiciler ile mutfa\u011f\u0131n\u0131z\u0131 toplay\u0131n, al\u0131\u015fveri\u015f listelerini kolayl\u0131kla, eksik olmadan yap\u0131n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mayali_Puf_Pogaca_Tarifi\"><\/span>Mayal\u0131 Puf Po\u011fa\u00e7a Tarifi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haz\u0131rlama: 20 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 25 dakika<\/p>\n\n\n\n<p>Porsiyon: 6-7 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mayali_Puf_Pogaca_Malzemeleri\"><\/span>Mayal\u0131 Puf Po\u011fa\u00e7a Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 su barda\u011f\u0131 \u0131l\u0131k s\u00fct<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 \u0131l\u0131k su<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n\n\n\n<li>1 paket instant maya<\/li>\n\n\n\n<li>1 yumurta ak\u0131 (sar\u0131s\u0131 \u00fczerine)<\/li>\n\n\n\n<li>2 yemek ka\u015f\u0131\u011f\u0131 \u015feker,\u00a0<\/li>\n\n\n\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n\n\n\n<li>Susam<\/li>\n\n\n\n<li>Ald\u0131\u011f\u0131 kadar un<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adim_Adim_Mayali_Puf_Pogaca_Yapimi\"><\/span>Ad\u0131m Ad\u0131m Mayal\u0131 Puf Po\u011fa\u00e7a Yap\u0131m\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00d6nce mayal\u0131 puf po\u011fa\u00e7a malzemeleri aras\u0131ndaki s\u0131v\u0131lar, maya ve \u015fekeri kar\u0131\u015ft\u0131r\u0131n.\u00a0<\/li>\n\n\n\n<li>Di\u011fer malzemeleri ekleyerek kulak memesi k\u0131vam\u0131nda bir hamur yo\u011furun. Bu s\u0131rada yumurta sar\u0131s\u0131n\u0131 bir kenara ay\u0131rmay\u0131 unutmay\u0131n.<\/li>\n\n\n\n<li>Hamuru 1 saat, kapa\u011f\u0131 kapal\u0131 bir kapta mayaland\u0131r\u0131n.\u00a0<\/li>\n\n\n\n<li>Yuvarlak \u015fekil verin.\u00a0<\/li>\n\n\n\n<li>Tepsi mayas\u0131n\u0131n ard\u0131ndan \u00fczerine yumurta sar\u0131lar\u0131n\u0131 s\u00fcr\u00fcn ve susam serpin.\u00a0<\/li>\n\n\n\n<li>180 derecede pi\u015firin. Beslenme \u00e7antas\u0131 i\u00e7in tarifleri so\u011fuduktan sonra paketlemeyi unutmay\u0131n.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Citir_Simit\"><\/span>\u00c7\u0131t\u0131r Simit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haz\u0131rlama: 30 dakika<\/p>\n\n\n\n<p>Pi\u015firme: 30 dakika<\/p>\n\n\n\n<p>Porsiyon: 10 porsiyon<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Citir_Simit_Malzemeleri\"><\/span>\u00c7\u0131t\u0131r Simit Malzemeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 su barda\u011f\u0131 un<\/li>\n\n\n\n<li>1 paket instant maya<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 \u0131l\u0131k su<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 \u0131l\u0131k s\u00fct<\/li>\n\n\n\n<li>1 yemek ka\u015f\u0131\u011f\u0131 pekmez (hamurun i\u00e7ine)<\/li>\n\n\n\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n\n\n\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f\u00a0<\/li>\n\n\n\n<li>\u00dczeri i\u00e7in: Bir \u00e7ay barda\u011f\u0131\u00a0 \u00fcz\u00fcm pekmezi, yar\u0131m \u00e7ay barda\u011f\u0131 su ve bolca kavrulmu\u015f susam<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evde_Citir_Simit_Yapilisi\"><\/span>Evde \u00c7\u0131t\u0131r Simit Yap\u0131l\u0131\u015f\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Un, maya, tuz ve pekmezi kar\u0131\u015ft\u0131r\u0131n. Su ve s\u00fct\u00fc yava\u015f\u00e7a ekleyerek sert bir hamur yo\u011furun. 30 dakika mayaland\u0131r\u0131n. Hamuru 10-12 bezeye ay\u0131r\u0131n. Her bezeyi ikiye b\u00f6l\u00fcp uzun \u015feritler yap\u0131n. Ard\u0131ndan \u015feritleri birbirine dolayarak simit halkas\u0131 olu\u015fturun. Hamurlar\u0131 \u00f6nce suland\u0131r\u0131lm\u0131\u015f pekmeze, sonra susama bulay\u0131p 200 derece f\u0131r\u0131nda pi\u015firin. Beslenme tarifleri aras\u0131nda her ya\u015ftan \u00e7ocu\u011fun sevdi\u011fi bu se\u00e7enek her \u00f6\u011f\u00fcn t\u00fcketmeye haz\u0131r.<\/p>\n\n\n\n<p>\u015eimdi s\u0131ra sizde. Beslenme \u00e7antas\u0131 i\u00e7in tarifler sundu\u011fumuz rehberimizden bir tarif se\u00e7in, \u00e7ocu\u011funuzla birlikte mutfa\u011fa girin ve harikalar yarat\u0131n. Beslenme \u00e7antas\u0131n\u0131 haz\u0131rlamay\u0131 keyif haline getirecek pratik tariflerle art\u0131k haz\u0131rl\u0131klar \u00e7ok daha k\u0131sa s\u00fcrecek. \u00c7ocuklar\u0131n keyifle yiyece\u011fi, anne babalar\u0131n kolayl\u0131kla yapaca\u011f\u0131 beslenme \u00e7antas\u0131 tariflerini bug\u00fcn denemeye ba\u015flay\u0131n!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O sabah ko\u015fu\u015fturmas\u0131nda, \u00e7ocu\u011funuzun y\u00fcz\u00fcn\u00fc g\u00fcld\u00fcrecek sa\u011fl\u0131kl\u0131 bir lezzeti o \u00e7antaya s\u0131\u011fd\u0131rman\u0131n ne kadar de\u011ferli oldu\u011funu biliyoruz. \u00c7ocuklara okulda enerji kayna\u011f\u0131 olacak, dengeli ve besleyici bir \u00f6\u011f\u00fcn i\u00e7in pratik okul&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4002,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"powerkit_post_featured":[],"class_list":{"0":"post-4000","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-yemek-tarifleri"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beslenme \u00c7antas\u0131 \u0130\u00e7in Sa\u011fl\u0131kl\u0131 ve Pratik Okul Yemek Tarifleri - Grace Brands Blog<\/title>\n<meta name=\"description\" content=\"Beslenme \u00e7antas\u0131 i\u00e7in sa\u011fl\u0131kl\u0131 ve pratik okul yemek tarifleri ke\u015ffedin. \u00c7ocuklar\u0131n\u0131z\u0131n severek yiyece\u011fi, dengeli ve kolay haz\u0131rlanabilir tarifler burada!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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